OTE Sports Omega 3 60 Capsules

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OTE Sports Omega 3 Fish Oil supplement contains both EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in a contaminant free form making it easy to consume sufficient quantities of essential fatty acids.

£16.00

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Description

OTE Sports Omega 3 Fish Oil supplement contains both EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in a contaminant free form making it easy to consume sufficient quantities of essential fatty acids.

There is no recommended dietary allowance (RDA) for Omega 3 fatty acids. The beneficial effect for a healthy heart is obtained with a daily intake of 250mg of EPA and DHA. Maintenance of brain function and eye health is obtained with a daily intake of 250mg of DHA.

According to the NHS a healthy diet should include at least two portions of fish a week including one of oily fish, however, in practice this can be difficult for some.
Fish oil, in particular the EPA (ecosapentianoic acid) component has been shown to have many health benefits for the general population in addition to particular benefits for sports people. A modern diet tends to have too much Omega 6 & 9 fatty acids relative to Omega 3 for optimal function. Our brain, lungs, heart and muscles have all been shown to work better with fish oil supplementation. Long term studies of high dose fish oil supplementation have been shown to have favourable effects that would be of benefit to athletic performance.

Key Benefits

Key Benefits

– Rich in Omega-3 long chain polyunsaturated fatty acids
– DHA contributes to maintenance of normal brain function & eye health
– Contributes to the normal function of the heart
– Lowers blood pressure
– Reduces triglycerides
– Healthy joints
– Slow the development of plaque in the arteries, cholesterol and other blood lipid healths
– Protects cell membranes
– Reduces the chance of abnormal heart rhythm
– Reduces the likelihood of heart attack and stroke

Suggested Use

Suggested Use

1-2 x Capsule(s)
With Water
Any time of day

1 capsule contains 550mg of EPA and DHA
2 capsules per day covers the RDA of Omega 3 fatty acids according to Nordic recommendations (1000 mg/day). Capsules can be taken alone or with meals. Do not exceed suggested serving size.

Nutritional Data

Nutritional Data

Serving size: 1 Capsules
Servings per container: 60

Amount Per Capsule
Omega-3 Fatty Acids 550mg
EPA 330mg
DHA 220mg
Vitamin E 2mg
Ingredients

Ingredients

Fish oil concentrate, bovine gelatine and glycerol (soft gel material), vitamin E (D-alpha tocopherol).

Warnings

Warnings

As with all supplementation, please consult your physician prior to use (especially if you have an existing medical health condition). Not recommended for anyone under the age of 18. Do not take this product if pregnant or breastfeeding. If you are taking any medication, consult your doctor before taking this product. Do not exceed recommended daily dose. Keep out of reach of young children. This product is not intended to cure or prevent any disease or illness. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Store in a dry cool space.

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